Chiropractic Care FAQs from a Family Chiropractor

Chiropractic care focuses on the relationship between the spine, nervous system, and overall body function. It’s a hands-on, drug-free approach to health. Chiropractors use adjustments and other manual techniques to help restore alignment, relieve pain, and improve movement.

Though most people think of chiropractic care as a solution for back or neck pain, it can also be used to help support recovery from injury, ease joint discomfort, and improve posture and balance.

Yes, chiropractic care is generally considered safe when performed by a licensed professional. Before any treatment begins, a chiropractor will evaluate your medical history and conduct a limited physical exam to help rule out conditions that require a different approach.

Some patients feel mild soreness or fatigue after an adjustment, similar to how you might feel after light exercise. This usually fades within a day or two.

Chiropractic care is commonly used for:

• Lower back pain

• Neck pain

• Tension headaches and migraines

• Joint and muscle stiffness

• Sciatica

• Poor posture and spinal misalignment

It may also support athletic recovery, reduce stress, and contribute to better sleep patterns. However, it’s not a cure-all. In some cases, chiropractic care works best when combined with corrective exercises or lifestyle changes.

Your first visit usually includes:

• A health history review

• A physical examination

• Postural analysis and spinal evaluation

If chiropractic care is appropriate, we may perform a gentle adjustment during this visit. The goal is to restore normal joint function and support the nervous system. Treatment plans vary by individual and may include stretching, exercise guidance, or lifestyle recommendations.